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List of best anti aging foods
There are some anti aging foods full of antioxidants that promote, protect and prepare us for a long and healthy life, both externally and internally. Here are the top 8 food with potent…
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3 Advantages of the Paleo Diet
Although not as well known as other diets that are advertised everywhere, the Paleo Diet is definitely one of the best you can use to lose weight and improve your figure. Its benefits…
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Vitamins and Omega 3 to stop Alzheimer’s disease
Alzheimer’s disease can be prevented by a balanced diet rich in Vitamins and Omega 3, the two components that helps prevent brain shrinkage., one of the consequences associated with Alzheimer’s disease, as says…
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7 Natural fat burning foods
Which foods burn fat quickly? Is a very common question about weight loss and diet forums. But food can burn fat that is actually true. What are the foods that burn fat fast?…
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The 10 Sexiest Women of 2011
The world is full of beautiful and sexywomen , but there are always more sexy women than others so we bring you the 10 sexiest women of 2011. 1. Jennifer Lopez. At 42…
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Anti aging foods with natural antioxidants
Anti Aging Foods We lose a lot of time and money searching for delaying aging remedies. However, more and more studies show that good health promoted by a balanced diet and exercise in…
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The myths of plastic surgery
Within the last 20 years, plastic surgery has had an important development and has gone from being used only in cases of mutilation, cosmetic to be done. Dr. Gerardo Schwember, German Clinic plastic…
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Stem cells for curing diabetes
Stem Cells research for diabetes Diabetes is a syndrome characterized by hyperglycemia, or excess sugar in the blood, which is due to a relative or absolute deterioration of the discharge and / or…
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Fear of failure? Famous people were not always successful
“Failure” is not always a dreaded word, it can always be the stepping stone for greater success and here we discover some famous characters in the story that were not always successful. Most…
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Teeth whitening – an ideal way to find a smile!
Teeth Whitening Tips A smile after Teeth Whitening It is a common phenomenon that everyone on earth loves smile and bright white teeth. But from recent years several studies show that millions of…
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Tips for insomnia
After a long day all I want is to have a peaceful sleep and reassuring, but instead we are going around in our bed unable to fall asleep while watching the clock as…
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Healthy Diet Snacks
There is nothing more frustrating than starting a diet and beginning to experience cravings. It is not easy to find foods that will meet those cravings without increasing the number of daily calories….
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10 keys to a Balanced diet
1. Eat a variety of foods. You should not deprive you of a long-term family food. In fact, your body needs a battery of vitamins, nutrients and minerals to function properly. That’s why…
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Fruits : the juice of Life
Take fruits is a habit never to lose. They are rich in vitamins, antioxidants, minerals and fiber, are low in calories and cholesterol. Its use is very healthy in all respects. One of…
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Benefits of Grapes to Health
The grapes were grown for the first time in Europe 6,000 years ago and to this day remain a staple food on the tables of most households. We know there are over 50…
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Properties of Aloe Vera
The properties of the aloe vera for weight loss have been used since ancient times to treat infections and burns. African hunters used it to reduce transpiration. The ancient documents of the Egyptians,…
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Vitamin K : Healthy foods to burn fat
Vitamin K and why are they important? We need food with vitamin K for bone growth and bone repair, it works along with vitamin A and vitamin D to do this. Chlorophyll is…
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5 Ways to counteract mild depression
Depression, an evil so common today, is the alteration of a person’s emotional state as a result of events that are somewhat traumatic. While antidepressants are recommended for their effectiveness when treating people…
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6 simple tips to perfect hair this spring
Are you encouraged by the arrival of spring? Many people also are. A few people like the cold of winter, when spring arrives as if the world is waking from a long nap….
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9 Reasons to quit smoking
After seeing that snuff causes about 10% of deaths worldwide, about 5.5 million in 2010 (15,000 deaths per day) and that there are 1,000 billion smokers worldwide of which between 33% and 50%…
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10 Tips for Skin Care in autumn
Skin Care It is complicated to try to be beautiful and make it compatible with the necessary Skincare. So now we parked the bikini is a good time to work to secure what…
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Back Pain Treatment
We all experienced back pain at some time, can happen to you after an unusual effort, perhaps a bad move or when we demand in a very uncomfortable position for a long time….
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Benefits of ginger
The health benefits of ginger root oil can be attributed to its digestive properties, carminative, expectorant, antiseptic, analgesic, anti-inflammatory, stimulant and aphrodisiac. These benefits of ginger oil include its ability to treat stomach…
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Benefits of Pilates practice for your health
Improved balance, coordination and less stress are just some of the benefits to be gained. There are multiple benefits that Pilates delivery for those who practice it regularly. In addition to increasing confidence…
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Big Lies and Myths about Dental Care
Today I will talk about some myths and lies surrounding dental care and try to let them clarified. Many have passed on from generation to generation, originating partly in superstition, and similar investigations…
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Blueberries: Benefits of eating regularly
Eating fresh fruits of all kinds is very important to our daily and long-term health. One of the most important of these fruits is blueberries. Blueberries are one of the richest foods in…
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Causes, symptoms, prevention a home remedies for migraine
Most headaches are caused by high blood pressure, emotional stress, nutritional deficiency, hangover, dehydration, smoking, taking a long trip by car or bus, stress, caffeine, sleep deprivation, alcohol, some contusion, also can cause…
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Tips for developing your muscles
Everyone, be men or women, want to show off a well-toned body and look attractive to others. Having an ideal body according to the standards of aesthetics, is a key factor to achieve…
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Lengthy Muscle contractions: How to Prevent and Alleviate
Among the most common ailments that we suffer daily are muscle contractions. A muscle strain is when a muscle or any of its fibers are continuous and involuntarily contracts. This occurs when an…
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Breakfast that burns fat
The breakfast is one of the most important meals of our day. We often forget in a hurry to leave home, or because we have no time to prepare something, or just because…
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The wonders of consuming chocolate
The vast majority of people just love to eat chocolate. After the conquest of Mexico by the Spanish, cocoa began exporting to Europe, which is used to produce chocolate. Chocolate was so precious…
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How to choose your shampoo ?
When you buy a shampoo, pay attention to its components. Hair care is an issue that is often left out or not the importance it deserves. Many buy the shampoo that is advertised…
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Acne Medications can cause sensitivity
One of the terrible myths that teenagers and people in general tend to believe, is that when exposed to sunlight or tanning beds, acne disappear. This is not true. What actually happens is…
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Eat and not gain weight in the process. Some “tricks”
How can one eat and not gain weight? That’s the million dollar question! Undoubtedly we all love to eat and enjoy our favorite foods whenever we can. But we are also concerned about…
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Exercise: A good Treatment for depression and anxiety
How many of us have suffered periods of depression, anxiety or stress? These disorders can be effectively combated through physical activity, as stated by a team of scientists who studied multiple research focused…
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11 Things you did not know About Your Body
The positions of your body affect your memory Our memories are intimately related to our body. A smell or taste can make us think about many things, even though it was something that…
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10 secrets to daily life and happiness
No one have all the secrets to finding happiness. However, there are some that have general utility, and is a good idea to try to apply them to everyday life, even as an…
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Oil and Massage: the dynamic duo for relaxation
Rub, feel and smell … It is the output of a massage, which facilitates the relaxed state we long for when we finish our workday. After you choose an oil bath, heat it…
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Dishes with few calories and many nutrients
When we wish to care for the line, not only is it important to watch how much calories you eat, but we must not lose sight of health and it is best to…
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Importance of Vitamin in our daily life
The vitamins and minerals are called micro-nutrients because the body only needs small amounts of them every day. Vitamins are organic compounds that perform very special in the body called catalytic and function…
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Let’s talk about men’s health
Improving the health of men is not just going to the doctor – which starts with action every day to live a safer, healthier life. The best you can do to reduce your…
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10 Beauty Tips by Princess Catherine
Follow the advice of one of the world’s most admired woman for her beauty and elegance. Kate Middleton is not wrong when it comes to beauty, elegance and fashion, who is one of…
How Much Water Do We Need To Drink, According To Our Weight?
How Much Water Do We Need To Drink, According To Our Weight? It is very well known that water is the main compound that gives us perfect body and health. One of the…
The 10 Sexiest Women of 2011
The world is full of beautiful and sexywomen , but there are always more sexy women than others so we bring you the 10 sexiest women of 2011. 1. Jennifer Lopez. At 42…
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Amazing Weight Loss Apps and 2012 Tech Predictions
Weight Loss Apps and 2012 Tech Predictions
Advanced Home Bicep Workout
Advanced Home Bicep Workout, Bodybuilding
Water changes everything
Almost a billion people live without clean drinking water. We call this the water crisis. It’s a crisis because it only starts with water — but water affects everything in life. Health. Education….
List of best anti aging foods
There are some anti aging foods full of antioxidants that promote, protect and prepare us for a long and healthy life, both externally and internally. Here are the top 8 food with potent…
Psychological therapy against back pain
Hands up who has not ever suffered back pain .Doctors say, protects them and statistics that back pain is the main reason for consultation and the condition that more spending leads to the…